What are healthy choices for families?

วันพฤหัสบดีที่ 11 มิถุนายน พ.ศ. 2552

Anything!?!! from food, to parenting, to safety serisously give me everything you've got!


healthy eating

healthy fitness levels

family togetherness

teaching good choices

Teach consequences for actions

Follow through on consequences

let kids learn from their mistakes

teach them in life you won't always win

you do not have to like everyone but you must show them respect

just a few

O.K., here goes.

Eat healthy food such as whole wheat bread, vegetables, fruits, and nuts such as pecan, almonds, walnuts, small amount of sweets (once in a while), no fried foods, fish

Set boundaries for your kid(s) such as when to say when, time out, or some kind of disciplinary

Spend quality times with your kids, such as 30 min of playtime or some kind of activities together

Get them involve to get some kinds of exercise routine

Give them some spiritual understand (whatever demonation it might be)

Set up schedule or chart for work ethics such as chores around the house, for instance take trash out, help with dishes, clean bedroom, help with laundry, etc.

Keep a routine on a daily basis so that way everybody knows what to expect and follow with them.

I have more, you got the picture.

eating dinner together.


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